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Psalms to Color and Soothe the Soul
Psalms to Color and Soothe the Soul allows readers to express their praise for God by coloring in 47 beautiful scenes that include passages from the Book of Psalms. The floral patterns, nature scenes, and imaginative designs provide ample opportunity to engage in joyful coloring that will inspire and soothe the devoted reader’s soul. Simply add your own personal touch of color to the illustrations, and you will be rewarded with bliss.
Adult coloring has become so popular as a way to destress. Destressing is a good thing! Did you know that April is stress awareness month? I’m sure that you are aware that you have stress, but what do you do about it? 43% of all adults suffer adverse health effects from stress. That’s almost half of all adults! Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. We’ve got to do something about our stress levels.
Award-winning psychotherapist Dr. Deborah Sandella has witnessed the negative impact of tension on countless patients. Dr. Sandella says “all that tension is incredibly dangerous to your mind and body.”
“Stress and anxiety elicit inner emotions, taking on a life of their own,” she adds. “Our thoughts expand outside the logical mind, which makes us feel out of control and anxious. But anyone can take control of this tension to better their health and their mind.”
What is your favorite way to destress? I love reading and watching my favorite television shows or movies. I also like using essential oils to help with my stress levels. I’ve begun coloring with these adult coloring books too while I am watching something. It’s really relaxing to do something creative. I love this Psalms to Color and Soothe the Soul because each page has a short verse from the book of Psalms. While you are coloring, you can meditate on the comforting words from the Psalms to help you destress.
Prayers to Color & Brighten Your Day
The power of prayer is combined with the power of art in Prayers to Color & Brighten Your Day. Each of the 47 illustrations to be colored in includes a short inspirational phrase incorporated into the art, with passages from the Bible as well as the words of notable figures such as Christina Rossetti, Samuel Taylor Coleridge, and Ralph Waldo Emerson. Floral patterns, nature scenes, and other calming designs are ready to be colored in by the reader in search of soulful inspiration.