How to Achieve More Radiant Skin
Do you ever notice how some people’s skin just seems to glow? Radiant skin is highly sought-after by almost everyone. While some people have an easier time with the appearance of their skin due to genetics, their environment, and their life circumstances, healthier and more glowing skin is possible to achieve by following few key steps. Get smoother, evenly toned, and enviously healthy radiant skin through lifestyle changes and regular use of quality products.
That glow, dewiness, or even glass like look requires consistently hydrated skin which will improve texture and tone; nutrients from internal and external sources; and extra assistance from the right makeup products. Let’s look at the techniques to move toward more radiant skin and some not-so-secrets for how to get it right away.
Drinking water is the most important thing you can do for your skin and your other organs. After all, your body and its cells have a high water content, and this needs to be replenished daily. Dehydrated skin is dry, red, tight, flaky, and even itchy. It doesn’t produce enough collagen and elastin which are necessary for firm and supple skin, either. Dry skin also wrinkles more easily. Drink plenty of water throughout the day, and get some of it through the produce you consume.
Eat Glowing Foods
Not literally, of course. Fruits, veggies, herbs, spices, and other plant-based foods are packed with antioxidants and anti-inflammatories to fight environmental damage and internal stressors. They also contain the nutrients, like vitamins and minerals, your skin needs to radiate with health. Plus, they help you drink more water (if you add them to your water) by adding a little more flavor. You’ll also want to consume enough and other good unsaturated fats, plus whole grains and protein. If you want radiant skin, stay away from refined sugar, preservatives, and additives.
Foods that help promote a natural glow include: avocado, green vegetables, berries, sweet potatoes, wild fish, cooked tomatoes, peppers, carrots, papaya, olive oil, green tea, spices, and herbs. Really, you can’t go wrong with plant-based foods and your skin.
Care for Skin
Since the key to real radiance is hydration, choosing a quality moisturizer for day and night is pivotal. After cleansing and toning to remove any trace makeup, dirt, and oil, apply a moisturizer. Avoid other drying products because they can irritate the skin, and dryness is an enemy to radiant skin.
Try a product packed with skin-loving ingredients like Dr. Dennis Gross’s C Me Sparkle – Limited Edition. It is a full set of moisturizing products packed with Vitamin C to brighten while hydrating. It contains C+Collagen Brighten and Firm Serum, C+Collagen Brighten and Firm Eye Cream, and C+Collagen Deep Cream.
Makeup can provide more dramatic results a lot quicker, so if you need to get that glowing look in a hurry, try these tips. Highlighter, radiant powders, and the tricks of contouring provide definition and shimmer while you give your skin’s condition time to improve. For products with a glowing reputation, visit b-glowing.com to which includes the following luminescent companions:
Paul & Joe Beaute Stick Highlighter – a creamy formula with a weightless feel that is universally flattering. It illuminates with gold, silver, and orange pearl extracts that are light reflecting. Blend into the skin for a more natural looking glow or layer for more of an impact.
Paul & Joe Beaute Illuminating Loose Powder – a fine powder that reflects the light to illuminate and enhance the complexion. Contains pearl essence and is translucent and the container is refillable.
Stay true to these diet and skincare habits, use makeup for some extra assistance, and remember to exercise regularly for skin that glows from the inside out.