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Psalms to Color and Soothe the Soul
Psalms to Color and Soothe the Soul allows readers to express their praise for God by coloring in 47 beautiful scenes that include passages from the Book of Psalms. The floral patterns, nature scenes, and imaginative designs provide ample opportunity to engage in joyful coloring that will inspire and soothe the devoted reader’s soul. Simply add your own personal touch of color to the illustrations, and you will be rewarded with bliss.
Adult coloring has become so popular as a way to destress. Destressing is a good thing! Did you know that April is stress awareness month? I’m sure that you are aware that you have stress, but what do you do about it? 43% of all adults suffer adverse health effects from stress. That’s almost half of all adults! Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. We’ve got to do something about our stress levels.
Award-winning psychotherapist Dr. Deborah Sandella has witnessed the negative impact of tension on countless patients. Dr. Sandella says “all that tension is incredibly dangerous to your mind and body.”
“Stress and anxiety elicit inner emotions, taking on a life of their own,” she adds. “Our thoughts expand outside the logical mind, which makes us feel out of control and anxious. But anyone can take control of this tension to better their health and their mind.”
What is your favorite way to destress? I love reading and watching my favorite television shows or movies. I also like using essential oils to help with my stress levels. I’ve begun coloring with these adult coloring books too while I am watching something. It’s really relaxing to do something creative. I love this Psalms to Color and Soothe the Soul because each page has a short verse from the book of Psalms. While you are coloring, you can meditate on the comforting words from the Psalms to help you destress.
Prayers to Color & Brighten Your Day
The power of prayer is combined with the power of art in Prayers to Color & Brighten Your Day. Each of the 47 illustrations to be colored in includes a short inspirational phrase incorporated into the art, with passages from the Bible as well as the words of notable figures such as Christina Rossetti, Samuel Taylor Coleridge, and Ralph Waldo Emerson. Floral patterns, nature scenes, and other calming designs are ready to be colored in by the reader in search of soulful inspiration.
I like to read to de stress.
There are several things I do to de-stress. I exercise, binge watch a Netflix show, listen to my favorite music, or call one of my children. (They always make me laugh!) Adult coloring books are so popular now and I can see how they would help me de-stress.
My daughter really loves them. She stole a Beauty and the Beast one from me lol.
I destress by relaxing and watching tv or reading.
I unwind by stretching out on the couch and watching a good movie. Or, even better, a really bad one.
I am a long distance runner, so I like to go for long runs outside to destress.
I like to read to destress. A cup of tea also helps.
I destress by going for a long walk,I watch t.v.,I exercise,sometimes I even take a nap because I can’t focus until I do.
I destress by taking a nice hot bath, with a good book & a glass of wine!
I read or binge watch one of my favorite shows (usually Supernatural or Outlander) .
Oh, I love Supernatural! I’m going to have to binge Outlander one of these days.
I distress by listening to music and going for a run.
I destress by reading, taking a walk, drinking a cup of hot green tea.
I listen to music
I de-stress with deep breathing and yoga.
Walking helps me destress, or some vigorous exercise helps get my mind off things
I distress by using essential oils or taking a nap.
I destress by getting a cup of Lady Gray Tea and sit on my patio and relax and sometimes I will also read one of my books.
I destress by praying, taking a nap, or taking a hot shower. Thanks.
partymix25(at)hotmail(dot)com
I like to exercise, color, nap, watch TV, play computer games, and eat!
I like to drink a glass of wine while I’m coloring and watching Judge Judy on DVR.
i read to destress
I like to exercise and watch TV.
I work out to destress
I de-stress with a large glass of sweet tea and some Netflix! If I decide to de-stress a little healthier, I might take a walk. lol
I like to craft to distress if I can do it outside in the sun it’s even better.
A warm cup of tea or coffee and a good book! 🙂
I listen to worship music!
I curl up with a good book.
Thanks for the contest.
I destress by either coloring, doing crossword puzzles, or heading to the gym for a good workout! Thanks so very much for the chance!
Yoga really helps me with my stress.
Nothing better to get rid of the stress is a nice long, hot bubble bath…works every time!
I find one of the best ways to destress is to take a nice walk with the hubby and notice the signs of nature around us.
A long, hot shower.
Sing loud to praise christian rock :o)
I go for a walk
I usually watch TV and enter giveaways to de stress.
watch a movie
I read and I look for the positive side of things to de-stress.
i love working in my garden to destress!
I go to weekly therapy and support groups to destress 🙂
I de-stress by doing something that makes me laugh, like watching a comedy or playing fun games. Thank you for the chance to win!
I do not destress in a good way. I tweeze my hairs to destress.
At least you’re well groomed!
Coloring is my favorite way to de-stress!