Music has a scientifically proven beneficial effect on the brain. According to research, people are drawn to music for the same reason they love delicious food and other pleasurable hobbies. The brain releases dopamine when you listen to music you enjoy. Dopamine plays a huge role in creating motivation and addiction. Therapists and psychiatrists also introduce music as part of their treatment programs for the same reason. Indeed, according to brain scanners, music can help create a positive reaction, such as calming a person or supporting rewarding reinforcement for positive behaviors. In other words, we tend to use music for good. However, there’s another side to the music sector that could be disruptive or damaging. Here’s what you need to know about the potential challenges of music and how to manage these.
It affects your hearing health
When it comes to music, it’s important to understand how decibels work. For instance, being exposed to noises above 70 dB for a prolonged period can have a serious impact on your hearing health. Your headphones can emit sounds as loud as 110 dB directly into your ears. In other words, if you spend too long listening to your favorite album, you may not realize you could be damaging your ears. Unfortunately, it’s easy to get lost in the moment and have a meaningful song blasting through your ears. Ideally, you want to take precautions to preserve your hearing health. Keeping tabs on how loud your surroundings and hobbies is crucial. If you suspect hearing loss, you should book a hearing test asap.
It can be tough to maintain your unique touch
When playing music is a hobby, you can wonder how to turn it into a profitable side-hustle or career. Unfortunately, getting noticed can be tricky. There are a lot of aspiring musicians who are looking for a distribution company. Many young artists find the process draining. They blame big labels for controlling their creativity and their joy of playing. If you wish to share your music with others, it can be helpful to read the story of someone like Joey Armstrong, who’s experienced in independent distribution. This can give you a better insight into how to maintain your unique touch while making sure your voice is heard.
It can be too distracting
Are you someone who listens to music at work? You’d be surprised to know that a lot of people can find it stressful and distracting to have music played in an office. Indeed, everyone has a different work style and personality. Therefore, music could harm you. Indeed, if you associate a specific song or style with negative emotions, it can disrupt your concentration in the office. Additionally, even a catchy tune could distract you from your work. Ultimately, music can create a private space within which you can concentrate, or it could have the opposite effect. As a rule of thumb, music that interferes with your surroundings without your explicit consent – such as someone playing tunes without asking for permission – will affect your performance negatively.
In conclusion, it would be unfair to pretend that music is only a force for good. It could be accidentally (or intentionally) misused, causing health issues, frustration, and disruption. Music is a tool that conveys emotions, which is why it’s so effective on the brain. Yet, to be beneficial, it needs to be maintained within hearing health standards, preserves creative freedom, and be respectful of other individuals around you.